A collection of printable worksheets and coping skills cards for parents who want to tame their temper in everyday life. Use at home for self-directed learning or in your therapeutic practice with patients.

What's inside the bundle?

• 60 Printable worksheets to mix and match to gain a better understanding of the temper cycle, triggers and patterns of thinking and behavior. With additional resources on goal setting and tracking of progress.

• 80+ Printable coping skills cards to use a visual reminders and prompts for everyday parenting life.

60 Pages of worksheets, checklists and more:

Worksheets available in 2 forms: PDF Printable and Fillable PDF

• Identify anger & temper triggers
• Understand your unique cycle of anger
• Explore the thinking, feeling and behaviors patterns that are keeping you stuck
• Develop a coping skill set for everyday life.
• Set goals and follow up on them in the days and weeks ahead.

80+ Coping skills cards:

• Visual Cues
  
• Reflection prompts
• Encouragement & motivation

Worksheets and cards are copyright of Mombrain Therapist LLC. Purchase is for personal use only and not to be reproduced or sold commercially.

*After purchase a download link will be visible on the Thank You page and will also be email to you.